Incorrect diet is one of the most important factor contributes to the synthesis of free radicals that are involved in most of pathological disorders and diseases. There are much evidence that the regular intake of legumes, phenolics-rich vegetables, reduces the risk of diet-related diseases such as obesity, diabetes, cardiovascular disease, hypertension and cancers. Germination has a positive effect on the profile of antioxidant compounds; however, their content is usually lower compared to the dormant seeds